Chili With Sausage and Jalapeno Recipe

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Chili With Sausage and Jalapeno
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Ingredients:

Directions:

  1. Heat 2 T.
  2. Oil in a large pot over high heat.
  3. Add beef and sausage; cook until brown, breaking up with spoon, about 8 minutes.
  4. Transfer meat mixture to bowl.
  5. Reduce heat to medium high.
  6. Add remaining oil to pot.
  7. Add onion, bell pepper, jalapenos and bay leaves.
  8. Cook until vegetables are soft, stirring frequently.
  9. Add garlic; sauté 1 minute.
  10. Return meat mixture to pot.
  11. Mix in tomatoes and next 7 ingredients.
  12. Simmer 25 minutes, stirring occasionally.
  13. Mix in lime juice.
  14. Season with salt.
  15. Serve chili in bowls, passing hot sauce, cheese, red onion and sour cream separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 723.79 Kcal (3030 kJ)
Calories from fat 427.8 Kcal
% Daily Value*
Total Fat 47.53g 73%
Cholesterol 47.9mg 16%
Sodium 1970.44mg 82%
Potassium 460.82mg 10%
Total Carbs 38.18g 13%
Sugars 2.02g 8%
Dietary Fiber 2.9g 12%
Protein 36.65g 73%
Vitamin C 18.9mg 32%
Vitamin A 0.4mg 13%
Iron 9.7mg 54%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 444.42 Kcal (1861 kJ)
Calories from fat 262.68 Kcal
% Daily Value*
Total Fat 29.19g 73%
Cholesterol 29.41mg 16%
Sodium 1209.9mg 82%
Potassium 282.95mg 10%
Total Carbs 23.44g 13%
Sugars 1.24g 8%
Dietary Fiber 1.78g 12%
Protein 22.5g 73%
Vitamin C 11.6mg 32%
Vitamin A 0.2mg 13%
Iron 5.9mg 54%
Calcium 36.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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