Jam Muffins Recipe

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Jam Muffins
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  1. Preheat oven to 400 degrees F (205 degrees C).
  2. In a large bowl, stir together the flour, baking powder, salt and sugar. Make a well in the center. In a small bowl beat egg, milk and oil together. Pour all at once into the well in the flour mixture. Mix quickly and lightly until moistened, do not beat. The batter will be lumpy. Gently stir in jam.
  3. Pour the batter into the prepared pan and bake at 400 degrees F (205 degrees C) for 25 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2186.11 Kcal (9153 kJ)
Calories from fat 573.89 Kcal
% Daily Value*
Total Fat 63.77g 98%
Cholesterol 167.36mg 56%
Sodium 1378.88mg 57%
Potassium 3316.68mg 71%
Total Carbs 373.15g 124%
Sugars 162.63g 651%
Dietary Fiber 12.53g 50%
Protein 38.6g 77%
Vitamin C 94.6mg 158%
Iron 4.6mg 25%
Calcium 1008.4mg 101%
Amount Per 100 g
Calories 258.15 Kcal (1081 kJ)
Calories from fat 67.77 Kcal
% Daily Value*
Total Fat 7.53g 98%
Cholesterol 19.76mg 56%
Sodium 162.82mg 57%
Potassium 391.65mg 71%
Total Carbs 44.06g 124%
Sugars 19.2g 651%
Dietary Fiber 1.48g 50%
Protein 4.56g 77%
Vitamin C 11.2mg 158%
Iron 0.5mg 25%
Calcium 119.1mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.2
  • 59

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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