Directions:
- Preheat oven to 400 degrees F (205 degrees C).
- Stir together the flour, baking powder, salt and sugar in a large bowl. Make a well in the center. In a small bowl or 2 cup measuring cup, beat egg with a fork. Stir in milk and oil. Pour all at once into the well in the flour mixture. Mix quickly and lightly with a fork until moistened, but do not beat. The batter will be lumpy. Pour the batter into paper lined muffin pan cups.
- Variations: Blueberry Muffins: Add 1 cup fresh blueberries. Raisin Muffins: Add 1 cup finely chopped raisins. Date Muffins: Add 1 cup finely chopped dates. Cheese Muffins: Fold in 1 cup grated sharp yellow cheese. Bacon Muffins: Fold 1/4 cup crisp cooked bacon, broken into bits.
- Bake for 25 minutes, or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1890.66 Kcal (7916 kJ) | ||
| Calories from fat | 552.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.4g | 94% | |
|---|---|---|---|
| Cholesterol | 168.58mg | 56% | |
| Sodium | 1348.42mg | 56% | |
| Potassium | 2227.46mg | 47% | |
| Total Carbs | 299.74g | 100% | |
| Sugars | 100.45g | 402% | |
| Dietary Fiber | 7.8g | 31% | |
| Protein | 38.07g | 76% | |
| Iron | 4.6mg | 25% | |
| Calcium | 1012.5mg | 101% | |
| Amount Per 100 g | |||
| Calories | 269.52 Kcal (1128 kJ) | ||
| Calories from fat | 78.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 94% | |
|---|---|---|---|
| Cholesterol | 24.03mg | 56% | |
| Sodium | 192.22mg | 56% | |
| Potassium | 317.53mg | 47% | |
| Total Carbs | 42.73g | 100% | |
| Sugars | 14.32g | 402% | |
| Dietary Fiber | 1.11g | 31% | |
| Protein | 5.43g | 76% | |
| Iron | 0.7mg | 25% | |
| Calcium | 144.3mg | 101% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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