Jalapeno Jam and Corn Muffins Recipe

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Jalapeno Jam and Corn Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Grease muffin tin.
  3. Sift together the flour, cornmeal, baking powder, salt, and cayenne in a bowl and set aside.
  4. In another large bowl, beat together buttermilk, butter and sugar.
  5. Mix in the eggs, then the corn, blending well after each addition.
  6. Add the flour mixture, and stir to combine lightly.
  7. Spoon half of the batter (it will be stiff) into the greased muffin tins, filling each cup just 1/3 full.
  8. Drop about 1 teaspoon of jelly on top of the batter in each cup.
  9. Top with the remaining batter, covering the jelly completely.
  10. Bake at 375 degrees for 20-25 minutes, or until they are a deep golden.
  11. Serve warm with butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.17 Kcal (1948 kJ)
Calories from fat 156.87 Kcal
% Daily Value*
Total Fat 17.43g 27%
Cholesterol 78.26mg 26%
Sodium 1034.96mg 43%
Potassium 351.78mg 7%
Total Carbs 70.11g 23%
Sugars 16.69g 67%
Dietary Fiber 5.61g 22%
Protein 9.5g 19%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 2.8mg 16%
Calcium 176.9mg 18%
Amount Per 100 g
Calories 249.06 Kcal (1043 kJ)
Calories from fat 83.99 Kcal
% Daily Value*
Total Fat 9.33g 27%
Cholesterol 41.9mg 26%
Sodium 554.12mg 43%
Potassium 188.34mg 7%
Total Carbs 37.54g 23%
Sugars 8.94g 67%
Dietary Fiber 3g 22%
Protein 5.09g 19%
Vitamin A 0.1mg 3%
Iron 1.5mg 16%
Calcium 94.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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