Italian Tuna Cole Slaw Recipe

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Italian Tuna Cole Slaw
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Ingredients:

Directions:

  1. Put all ingredients in a bowl with a snap-lid.
  2. I use 2 big handfulls of the slaw mix- but that isn't an approved measurement.
  3. Shake well to mix.
  4. Keep refrigerated til ready to eat.
  5. Can add cheese, olives, tomatoes as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.43 Kcal (228 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Cholesterol 5.1mg 2%
Sodium 307.97mg 13%
Potassium 52.25mg 1%
Total Carbs 10.24g 3%
Sugars 5.12g 20%
Dietary Fiber 0.64g 3%
Protein 2.69g 5%
Iron 0.6mg 3%
Calcium 4mg 0%
Amount Per 100 g
Calories 117.88 Kcal (494 kJ)
Calories from fat 2.76 Kcal
% Daily Value*
Total Fat 0.31g 0%
Cholesterol 11.05mg 2%
Sodium 666.97mg 13%
Potassium 113.16mg 1%
Total Carbs 22.18g 3%
Sugars 11.09g 20%
Dietary Fiber 1.39g 3%
Protein 5.83g 5%
Iron 1.3mg 3%
Calcium 8.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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