Sweet and Spicy Tuna Salad Recipe

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Sweet and Spicy Tuna Salad
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Ingredients:

Directions:

  1. Stir the tuna, mayonnaise, relish, and chile-garlic sauce together in a bowl; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.95 Kcal (980 kJ)
Calories from fat 186.26 Kcal
% Daily Value*
Total Fat 20.7g 32%
Cholesterol 14.1mg 5%
Sodium 440.5mg 18%
Potassium 25.84mg 1%
Total Carbs 10.99g 4%
Sugars 9.43g 38%
Dietary Fiber 0.31g 1%
Protein 1.62g 3%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 357.87 Kcal (1498 kJ)
Calories from fat 284.92 Kcal
% Daily Value*
Total Fat 31.66g 32%
Cholesterol 21.57mg 5%
Sodium 673.83mg 18%
Potassium 39.53mg 1%
Total Carbs 16.82g 4%
Sugars 14.43g 38%
Dietary Fiber 0.47g 1%
Protein 2.48g 3%
Vitamin C 0.5mg 1%
Iron 0.7mg 2%
Calcium 6.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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