Orange Pecan Tuna Salad Recipe

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Orange Pecan Tuna Salad
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Ingredients:

Directions:

  1. Mix together the tuna, sour cream, mustard, relish, orange juice, pecans, garlic salt, onion powder, and black pepper. Cover and refrigerate until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.45 Kcal (2099 kJ)
Calories from fat 399.19 Kcal
% Daily Value*
Total Fat 44.35g 68%
Cholesterol 11.29mg 4%
Sodium 355.5mg 15%
Potassium 395mg 8%
Total Carbs 21.55g 7%
Sugars 11.45g 46%
Dietary Fiber 5.77g 23%
Protein 12.27g 25%
Vitamin C 16.5mg 27%
Iron 2.7mg 15%
Calcium 70.8mg 7%
Amount Per 100 g
Calories 312.42 Kcal (1308 kJ)
Calories from fat 248.71 Kcal
% Daily Value*
Total Fat 27.63g 68%
Cholesterol 7.03mg 4%
Sodium 221.49mg 15%
Potassium 246.1mg 8%
Total Carbs 13.43g 7%
Sugars 7.13g 46%
Dietary Fiber 3.6g 23%
Protein 7.65g 25%
Vitamin C 10.3mg 27%
Iron 1.7mg 15%
Calcium 44.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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