Tuna Cheese Dip Recipe

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Tuna Cheese Dip
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Ingredients:

Directions:

  1. In a medium-sized mixing bowl, combine tuna, mayonnaise, butter and melted cheese. Let dip cool. Stir before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.99 Kcal (1428 kJ)
Calories from fat 230.97 Kcal
% Daily Value*
Total Fat 25.66g 39%
Cholesterol 84.88mg 28%
Sodium 1514.45mg 63%
Potassium 289.86mg 6%
Total Carbs 4.76g 2%
Sugars 0.06g 0%
Protein 23.01g 46%
Iron 1.2mg 7%
Calcium 686.6mg 69%
Amount Per 100 g
Calories 310.88 Kcal (1302 kJ)
Calories from fat 210.57 Kcal
% Daily Value*
Total Fat 23.4g 39%
Cholesterol 77.38mg 28%
Sodium 1380.72mg 63%
Potassium 264.26mg 6%
Total Carbs 4.34g 2%
Sugars 0.05g 0%
Protein 20.98g 46%
Iron 1.1mg 7%
Calcium 626mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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