Italian Seasoning Recipe

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Italian Seasoning
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Ingredients:

Directions:

  1. Mix all ingredients together thoughly. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.51 Kcal (23 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 1.31mg 0%
Potassium 33.94mg 1%
Total Carbs 1.22g 0%
Sugars 0.06g 0%
Dietary Fiber 0.74g 3%
Protein 0.23g 0%
Vitamin C 2.4mg 4%
Iron 1.1mg 6%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 237.58 Kcal (995 kJ)
Calories from fat 55.05 Kcal
% Daily Value*
Total Fat 6.12g 0%
Sodium 56.59mg 0%
Potassium 1463.51mg 1%
Total Carbs 52.47g 0%
Sugars 2.73g 0%
Dietary Fiber 32.03g 3%
Protein 9.93g 0%
Vitamin C 101.9mg 4%
Iron 46.5mg 6%
Calcium 1434.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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