Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.02 Kcal (59 kJ) | ||
| Calories from fat | 2.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 2.57mg | 0% | |
| Potassium | 87.77mg | 2% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 3.2mg | 18% | |
| Calcium | 98.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 264.51 Kcal (1107 kJ) | ||
| Calories from fat | 52.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 0% | |
|---|---|---|---|
| Sodium | 48.4mg | 0% | |
| Potassium | 1656.11mg | 2% | |
| Total Carbs | 60.58g | 1% | |
| Sugars | 3.21g | 1% | |
| Dietary Fiber | 40.6g | 9% | |
| Protein | 13.87g | 1% | |
| Vitamin C | 16.8mg | 1% | |
| Iron | 60.2mg | 18% | |
| Calcium | 1863.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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