Italian Seasoning II Recipe

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Italian Seasoning II
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Ingredients:

Directions:

  1. In a food processor, combine basil, oregano, thyme, marjoram, rosemary and sage. Blend for 1 minute, or until desired consistency is achieved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.7 Kcal (28 kJ)
Calories from fat 1.6 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 1.22mg 0%
Potassium 33.47mg 1%
Total Carbs 1.5g 1%
Sugars 0.06g 0%
Dietary Fiber 0.98g 4%
Protein 0.28g 1%
Vitamin C 0.7mg 1%
Iron 1.7mg 9%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 275.83 Kcal (1155 kJ)
Calories from fat 65.88 Kcal
% Daily Value*
Total Fat 7.32g 0%
Sodium 50mg 0%
Potassium 1377.26mg 1%
Total Carbs 61.8g 1%
Sugars 2.5g 0%
Dietary Fiber 40.14g 4%
Protein 11.6g 1%
Vitamin C 29.8mg 1%
Iron 70.1mg 9%
Calcium 1789.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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