Savory Italian Seasoning Salt Recipe

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Savory Italian Seasoning Salt
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  1. Combine all ingredients in a jar with a lid.
  2. Tightly close the lid and shake very well to combine all ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.25 Kcal (148 kJ)
Calories from fat 1.92 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 5238.78mg 218%
Potassium 137.08mg 3%
Total Carbs 7.88g 3%
Sugars 0.32g 1%
Dietary Fiber 1.67g 7%
Protein 1.65g 3%
Vitamin C 0.8mg 1%
Iron 1.4mg 8%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 144.01 Kcal (603 kJ)
Calories from fat 7.86 Kcal
% Daily Value*
Total Fat 0.87g 0%
Sodium 21404.18mg 218%
Potassium 560.06mg 3%
Total Carbs 32.21g 3%
Sugars 1.31g 1%
Dietary Fiber 6.81g 7%
Protein 6.76g 3%
Vitamin C 3.1mg 1%
Iron 5.6mg 8%
Calcium 182.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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