Directions:
- Rinse beans then place in pot with water to cover by 2 inches.
- Bring to boil then partly cover and simmer for 2 hours.
- Let cool then stir in vinegar, garlic, rosemary, olive oil and onion.
- Serve at room temperature or chill for one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.92 Kcal (540 kJ) | ||
| Calories from fat | 31.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Sodium | 272.01mg | 11% | |
| Potassium | 296.56mg | 6% | |
| Total Carbs | 20.56g | 7% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 9.73g | 39% | |
| Protein | 7.33g | 15% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 200mg | 1111% | |
| Calcium | 67.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 93.55 Kcal (392 kJ) | ||
| Calories from fat | 23.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 5% | |
|---|---|---|---|
| Sodium | 197.39mg | 11% | |
| Potassium | 215.2mg | 6% | |
| Total Carbs | 14.92g | 7% | |
| Sugars | 0.31g | 2% | |
| Dietary Fiber | 7.06g | 39% | |
| Protein | 5.32g | 15% | |
| Vitamin C | 5.3mg | 12% | |
| Iron | 145.1mg | 1111% | |
| Calcium | 48.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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