Italian Taco Salad Recipe

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Italian Taco Salad
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Ingredients:

Directions:

  1. In a medium skillet over medium heat, cook the ground beef until evenly browned. Remove from heat, and drain.
  2. In a large bowl, combine the ground beef, tortilla chips, mozzarella cheese, Cheddar cheese, and salad greens. Toss with Italian dressing until evenly coated, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 964.3 Kcal (4037 kJ)
Calories from fat 466.87 Kcal
% Daily Value*
Total Fat 51.87g 80%
Cholesterol 95.08mg 32%
Sodium 987.98mg 41%
Potassium 544.08mg 12%
Total Carbs 81.62g 27%
Sugars 2.36g 9%
Dietary Fiber 6.67g 27%
Protein 44.21g 88%
Iron 3.1mg 17%
Calcium 764.9mg 76%
Amount Per 100 g
Calories 346.04 Kcal (1449 kJ)
Calories from fat 167.54 Kcal
% Daily Value*
Total Fat 18.62g 80%
Cholesterol 34.12mg 32%
Sodium 354.54mg 41%
Potassium 195.24mg 12%
Total Carbs 29.29g 27%
Sugars 0.85g 9%
Dietary Fiber 2.39g 27%
Protein 15.86g 88%
Iron 1.1mg 17%
Calcium 274.5mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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