Indonesian Rice Salad with Fresh Dates Recipe

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Indonesian Rice Salad with Fresh Dates
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Ingredients:

Directions:

  1. Mix all the salad ingredients a large bowl.
  2. In a smaller bowl, whisk the dressing ingredients together and pour over the salad.
  3. Toss the salad and serve on lettuce leaves.
  4. You may serve with hoisin sauce or chutney on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.93 Kcal (1980 kJ)
Calories from fat 171.02 Kcal
% Daily Value*
Total Fat 19g 29%
Sodium 15.14mg 1%
Potassium 600.82mg 13%
Total Carbs 55.39g 18%
Sugars 28.48g 114%
Dietary Fiber 5.76g 23%
Protein 7.17g 14%
Vitamin C 80.7mg 134%
Iron 2.7mg 15%
Calcium 136mg 14%
Amount Per 100 g
Calories 219.49 Kcal (919 kJ)
Calories from fat 79.37 Kcal
% Daily Value*
Total Fat 8.82g 29%
Sodium 7.03mg 1%
Potassium 278.85mg 13%
Total Carbs 25.71g 18%
Sugars 13.22g 114%
Dietary Fiber 2.67g 23%
Protein 3.33g 14%
Vitamin C 37.4mg 134%
Iron 1.2mg 15%
Calcium 63.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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