Indian Curry Relish Recipe

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Indian Curry Relish
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Ingredients:

  • 1/2 cup raisins
  • 1/3 cup white vinegar
  • 1/4 cup brown sugar , firmly packed
  • 1/4 cup water
  • 2 tbsp candied citron peel, chopped
  • 1/2 tsp salt
  • 1/2 tsp ground ginger
  • 1/8 tsp ground cloves

Directions:

  1. Combine all ingredients in a 1-quart saucepan. Cover and saute until apples are tender and mixture has thickened. Chill in refrigerator. Serve with chicken or pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 692.21 Kcal (2898 kJ)
Calories from fat 10.34 Kcal
% Daily Value*
Total Fat 1.15g 2%
Sodium 1212.31mg 51%
Potassium 1220.19mg 26%
Total Carbs 175.67g 59%
Sugars 94.08g 376%
Dietary Fiber 15.1g 60%
Protein 3.75g 7%
Vitamin C 10.9mg 18%
Iron 3.7mg 21%
Calcium 134.1mg 13%
Amount Per 100 g
Calories 98.22 Kcal (411 kJ)
Calories from fat 1.47 Kcal
% Daily Value*
Total Fat 0.16g 2%
Sodium 172.02mg 51%
Potassium 173.14mg 26%
Total Carbs 24.93g 59%
Sugars 13.35g 376%
Dietary Fiber 2.14g 60%
Protein 0.53g 7%
Vitamin C 1.6mg 18%
Iron 0.5mg 21%
Calcium 19mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 19
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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