Indian Spice Rub Recipe

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Indian Spice Rub
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Minutes

Ingredients:

Directions:

  1. In small bowl stir together curry powder, brown sugar, and sea salt. Stir in remaining spices, adjusting to taste. Store in airtight container for up to 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.66 Kcal (70 kJ)
Calories from fat 2.51 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 75.47mg 3%
Potassium 57.1mg 1%
Total Carbs 3.76g 1%
Sugars 1.88g 8%
Dietary Fiber 0.84g 3%
Protein 0.32g 1%
Vitamin C 3.1mg 5%
Iron 1mg 6%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 248.64 Kcal (1041 kJ)
Calories from fat 37.4 Kcal
% Daily Value*
Total Fat 4.16g 0%
Sodium 1126.2mg 3%
Potassium 852.04mg 1%
Total Carbs 56.09g 1%
Sugars 28.12g 8%
Dietary Fiber 12.51g 3%
Protein 4.75g 1%
Vitamin C 46.6mg 5%
Iron 15.5mg 6%
Calcium 341mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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