Spiced Rice Recipe

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Ingredients:

Serving

2/3 cup uncooked long grain rice
1 1/4 cups water
3/4 cup chopped onion
1 1/2 tsp olive oil
1 1/2 tsp honey
3/4 cup reduced-sodium chicken broth
1/4 cup golden raisin
1 tsp curry powder
1/4 tsp salt
1/4 tsp ground cumin
1/4 tsp ground cinnamon
1/4 cup chopped red bell pepper

Directions:

Bring rice and water to a boil. Reduce heat and simmer until water is absorbed.
Saute onion for 1 minute. Add honey and cook 2 minutes longer. Stir in the broth raisins, curry, salt, cumin, and cinnamon. Bring to a boil. Reduce heat; simmer, uncovered, 5 minutes. Stir in red bell pepper and rice until well blended and rice is heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.17 Kcal (792 kJ)
Calories from fat	24.46 Kcal
		% Daily Value*
Total Fat	2.72g	4%
Sodium	256.43mg	11%
Potassium	253.25mg	5%
Total Carbs	38.03g	13%
Sugars	10.21g	41%
Dietary Fiber	2.67g	11%
Protein	3.63g	7%
Vitamin C	14.3mg	24%
Vitamin A	0.3mg	10%
Iron	5.8mg	32%
Calcium	36.6mg	4%

Amount Per 100 g
Calories	89.81 Kcal (376 kJ)
Calories from fat	11.61 Kcal
		% Daily Value*
Total Fat	1.29g	4%
Sodium	121.74mg	11%
Potassium	120.24mg	5%
Total Carbs	18.06g	13%
Sugars	4.85g	41%
Dietary Fiber	1.27g	11%
Protein	1.73g	7%
Vitamin C	6.8mg	24%
Vitamin A	0.1mg	10%
Iron	2.8mg	32%
Calcium	17.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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