Sweet and Salty Granola Recipe

Posted by
Rate It!
Sweet and Salty Granola
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 3/4 cup brown sugar
  • 1/4 cup water
  • 3 cups rolled oats
  • 1/2 tsp salt
  • 1 tbsp honey

Directions:

  1. Preheat an oven to 275 degrees F (135 degrees C). Cover a 10x15 inch pan with wax paper.
  2. Mix brown sugar and water in a microwave safe bowl. Cook in microwave to dissolve the sugar, about 1 minute. Combine oats, salt, walnuts, and cinnamon in a large bowl. Stir in sugar mixture, honey, and vanilla extract. Mix well. Pour mixture onto the prepared pan, spreading evenly. Create clusters by squeezing small handfuls of the oat mixture together.
  3. Bake in the preheated oven for 20 minutes. Remove from oven and gently stir granola using a spoon. Return to the oven and bake for an additional 25 minutes. The granola will be slightly browned and will continue to harden as they cool.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1123.93 Kcal (4706 kJ)
Calories from fat 341.73 Kcal
% Daily Value*
Total Fat 37.97g 58%
Sodium 798.77mg 33%
Potassium 758.6mg 16%
Total Carbs 185.82g 62%
Sugars 89.29g 357%
Dietary Fiber 13.52g 54%
Protein 21.75g 43%
Vitamin C 0.7mg 1%
Iron 6.8mg 38%
Calcium 148.4mg 15%
Amount Per 100 g
Calories 409.95 Kcal (1716 kJ)
Calories from fat 124.65 Kcal
% Daily Value*
Total Fat 13.85g 58%
Sodium 291.35mg 33%
Potassium 276.7mg 16%
Total Carbs 67.78g 62%
Sugars 32.57g 357%
Dietary Fiber 4.93g 54%
Protein 7.93g 43%
Vitamin C 0.3mg 1%
Iron 2.5mg 38%
Calcium 54.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top