Spicy Apple Bread Recipe

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Spicy Apple Bread
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Ingredients
11
Count
Nutrition
281
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Grease an 8 1/2 x 4 1/2-inch loaf pan.
  3. Dust with flour.
  4. Mix apple, sour cream, sugar and egg whites in large bowl.
  5. Sieve flour with baking powder, baking soda, salt, allspice, cinnamon and cardamom.
  6. Stir in flour-mixture with apple-mixture.
  7. Spread in prepared pan.
  8. Bake for 35 to 40 minutes or until golden brown.
  9. Cool in pan 5 minutes.
  10. Remove from pan.
  11. Freezes well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.07 Kcal (1177 kJ)
Calories from fat 81.83 Kcal
% Daily Value*
Total Fat 9.09g 14%
Cholesterol 3.35mg 1%
Sodium 1159.85mg 48%
Potassium 323.1mg 7%
Total Carbs 44.23g 15%
Sugars 3.16g 13%
Dietary Fiber 5.4g 22%
Protein 6.7g 13%
Vitamin C 1.8mg 3%
Iron 2.6mg 15%
Calcium 211.1mg 21%
Amount Per 100 g
Calories 246.26 Kcal (1031 kJ)
Calories from fat 71.69 Kcal
% Daily Value*
Total Fat 7.97g 14%
Cholesterol 2.94mg 1%
Sodium 1016.22mg 48%
Potassium 283.09mg 7%
Total Carbs 38.75g 15%
Sugars 2.77g 13%
Dietary Fiber 4.73g 22%
Protein 5.87g 13%
Vitamin C 1.6mg 3%
Iron 2.3mg 15%
Calcium 184.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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