Impossibly Easy Vegetable Pie Recipe

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Impossibly Easy Vegetable Pie
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Ingredients
9
Count
Nutrition
171
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Spray a 9-inch pie plate with non-stick cooking spray.
  2. In a 2-quart saucepan, heat 1 inch of salted water.
  3. Add broccoli; cover and bring to a boil.
  4. Cook 5 minutes or until almost tender; drain thoroughly.
  5. In a bowl, mix together the broccoli, onion, bell pepper, and cheese.
  6. Add in the remaining ingredients and stir until blended.
  7. Transfer mixture to the pie plate.
  8. Bake, uncovered, at 400 degrees for 30-35 minutes or until golden brown.
  9. Let rest 5 minutes before cutting to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.51 Kcal (714 kJ)
Calories from fat 80.41 Kcal
% Daily Value*
Total Fat 8.93g 14%
Cholesterol 75.15mg 25%
Sodium 464.46mg 19%
Potassium 248.25mg 5%
Total Carbs 12.85g 4%
Sugars 3.74g 15%
Dietary Fiber 2.14g 9%
Protein 10.25g 20%
Vitamin C 40.1mg 67%
Vitamin A 0.3mg 9%
Iron 5.7mg 32%
Calcium 236mg 24%
Amount Per 100 g
Calories 101.2 Kcal (424 kJ)
Calories from fat 47.72 Kcal
% Daily Value*
Total Fat 5.3g 14%
Cholesterol 44.6mg 25%
Sodium 275.66mg 19%
Potassium 147.34mg 5%
Total Carbs 7.63g 4%
Sugars 2.22g 15%
Dietary Fiber 1.27g 9%
Protein 6.08g 20%
Vitamin C 23.8mg 67%
Vitamin A 0.2mg 9%
Iron 3.4mg 32%
Calcium 140.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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