Greek Spinach Pie Recipe

Posted by
Rate It!
Greek Spinach Pie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Bake the pie crusts until golden brown in a pre-heated 350 degree oven.
  2. Heat 4 tablespoons butter in skillet; sauté onion and garlic.
  3. Stir in the cooked, squeezed drained spinach.
  4. In another saucepan, melt 6 tablespoons butter, stir in flour.
  5. Gradually stir in milk until it thickens, then add salt, pepper, vanilla, nutmeg and spinach mixture.
  6. Beat eggs; stir eggs and cheese into mixture.
  7. Evenly divide entire mixture between baked pie crusts.
  8. Cover edges of pie crusts with foil and bake at 350 for 35-40 minutes (or until firm and puffed.).
  9. This tastes like a quiche and can be served either as a side dish or as the main course.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.86 Kcal (1808 kJ)
Calories from fat 221.68 Kcal
% Daily Value*
Total Fat 24.63g 38%
Cholesterol 160.44mg 53%
Sodium 1196.14mg 50%
Potassium 388.01mg 8%
Total Carbs 28.78g 10%
Sugars 4.06g 16%
Dietary Fiber 4.94g 20%
Protein 25.74g 51%
Vitamin C 1.9mg 3%
Vitamin A 0.6mg 21%
Iron 3.2mg 18%
Calcium 618.2mg 62%
Amount Per 100 g
Calories 172.55 Kcal (722 kJ)
Calories from fat 88.57 Kcal
% Daily Value*
Total Fat 9.84g 38%
Cholesterol 64.1mg 53%
Sodium 477.91mg 50%
Potassium 155.03mg 8%
Total Carbs 11.5g 10%
Sugars 1.62g 16%
Dietary Fiber 1.97g 20%
Protein 10.29g 51%
Vitamin C 0.8mg 3%
Vitamin A 0.2mg 21%
Iron 1.3mg 18%
Calcium 247mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top