Morning Casserole Recipe

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Morning Casserole
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Ingredients:

Directions:

  1. Place a layer of frozen potatoes on the bottom of the slow cooker, followed by a layer of bacon then onions, green pepper and cheese.
  2. Repeat the layering process two or three more times, ending with a layer of cheese.
  3. Beat the eggs, milk and salt and pepper together. Pour over the slow cooker mixture, cover and turn on low.
  4. Cook for 10-12 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.13 Kcal (1943 kJ)
Calories from fat 296.51 Kcal
% Daily Value*
Total Fat 32.95g 51%
Cholesterol 137.04mg 46%
Sodium 2351mg 98%
Potassium 473.37mg 10%
Total Carbs 8.37g 3%
Sugars 3.85g 15%
Dietary Fiber 0.76g 3%
Protein 33.47g 67%
Vitamin C 21.4mg 36%
Vitamin A 0.5mg 16%
Iron 10.5mg 58%
Calcium 305.5mg 31%
Amount Per 100 g
Calories 232.83 Kcal (975 kJ)
Calories from fat 148.74 Kcal
% Daily Value*
Total Fat 16.53g 51%
Cholesterol 68.75mg 46%
Sodium 1179.38mg 98%
Potassium 237.47mg 10%
Total Carbs 4.2g 3%
Sugars 1.93g 15%
Dietary Fiber 0.38g 3%
Protein 16.79g 67%
Vitamin C 10.7mg 36%
Vitamin A 0.2mg 16%
Iron 5.3mg 58%
Calcium 153.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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