Iced Parfait (Emeril Lagasse) Recipe

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Iced Parfait (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a medium saucepan over medium heat, combine the sugar and water and cook to the fine thread stage. In a medium mixing bowl, beat the egg yolks. While the machine is running, pour the sugar mixture into the egg yolks, mixing until the mixture is cool. Add the coconut extract. In a small bowl, whip the chilled cream and milk together until very firm. Fold the whipped cream into the egg mixture, then slowly fold in the toasted coconut. Pour into a loaf pan and freeze for 6 hours. Just before serving, dip the mold in warm water to slightly loosen it from the sides of the mold. Set a platter on top of the mold and invert. Garnish with more coconut and mint sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.67 Kcal (1276 kJ)
Calories from fat 174.15 Kcal
% Daily Value*
Total Fat 19.35g 30%
Cholesterol 102.8mg 34%
Sodium 53.47mg 2%
Potassium 183.09mg 4%
Total Carbs 30.37g 10%
Sugars 20.62g 82%
Protein 4.76g 10%
Vitamin C 0.5mg 1%
Iron 1mg 6%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 270.42 Kcal (1132 kJ)
Calories from fat 154.57 Kcal
% Daily Value*
Total Fat 17.17g 30%
Cholesterol 91.24mg 34%
Sodium 47.46mg 2%
Potassium 162.5mg 4%
Total Carbs 26.95g 10%
Sugars 18.3g 82%
Protein 4.22g 10%
Vitamin C 0.5mg 1%
Iron 0.9mg 6%
Calcium 47.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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