Pineapple Coconut Cake Recipe

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Pineapple Coconut Cake
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Ingredients:

Directions:

  1. Combine ingredients and beat 3 minutes. Pour into greased and floured 13x9 pan. Bake 350 degrees for 35 minutes or till tests done.
  2. Frost and sprinkle with coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1174.48 Kcal (4917 kJ)
Calories from fat 602.75 Kcal
% Daily Value*
Total Fat 66.97g 103%
Cholesterol 54.47mg 18%
Sodium 1410.6mg 59%
Potassium 1380.36mg 29%
Total Carbs 136.39g 45%
Sugars 71.96g 288%
Dietary Fiber 6.87g 27%
Protein 14.12g 28%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 2%
Iron 3.3mg 18%
Calcium 186.1mg 19%
Amount Per 100 g
Calories 400.87 Kcal (1678 kJ)
Calories from fat 205.73 Kcal
% Daily Value*
Total Fat 22.86g 103%
Cholesterol 18.59mg 18%
Sodium 481.46mg 59%
Potassium 471.14mg 29%
Total Carbs 46.55g 45%
Sugars 24.56g 288%
Dietary Fiber 2.34g 27%
Protein 4.82g 28%
Vitamin C 1.8mg 9%
Iron 1.1mg 18%
Calcium 63.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.3
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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