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Iceberg Wedge with Buttermilk-Herb Dressing Recipe

Iceberg Wedge with Buttermilk-Herb Dressing Recipe

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Iceberg Wedge with Buttermilk-Herb Dressing

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Ingredients:

Serving

1/2 cup reduced-fat buttermilk
1/3 cup reduced-fat mayonnaise
2 1/2 tbsp chopped fresh chives
4 tsp chopped fresh flat-leaf parsley
2 tsp chopped fresh thyme
4 tsp white wine vinegar
1/8 tsp salt
1/8 tsp black pepper
1 garlic clove, minced
1 small head iceberg lettuce, trimmed and cut into 4 wedges
16 grape tomatoes, halved
1/4 cup thinly sliced red onion
1- inch pieces fresh chives (optional)

Directions:

Place first 9 ingredients in a blender; process 45 seconds or until herbs are finely chopped.
Place 1 lettuce wedge on each of 4 plates. Drizzle each wedge with about 3 tablespoons dressing; top each serving with 8 tomato halves. Divide onion evenly among servings. Garnish with chive pieces, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	60.31 Kcal (253 kJ)
Calories from fat	11.66 Kcal
		% Daily Value*
Total Fat	1.3g	2%
Cholesterol	4.35mg	1%
Sodium	289.27mg	12%
Potassium	286.93mg	6%
Total Carbs	10.14g	3%
Sugars	6.68g	27%
Dietary Fiber	2.1g	8%
Protein	2.82g	6%
Vitamin C	8.9mg	15%
Iron	0.2mg	1%
Calcium	78.1mg	8%

Amount Per 100 g
Calories	29.67 Kcal (124 kJ)
Calories from fat	5.74 Kcal
		% Daily Value*
Total Fat	0.64g	2%
Cholesterol	2.14mg	1%
Sodium	142.33mg	12%
Potassium	141.18mg	6%
Total Carbs	4.99g	3%
Sugars	3.29g	27%
Dietary Fiber	1.03g	8%
Protein	1.39g	6%
Vitamin C	4.4mg	15%
Iron	0.1mg	1%
Calcium	38.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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