Iberian Ham with Tomato Relish Recipe

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Iberian Ham with Tomato Relish
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Ingredients:

Directions:

  1. Combine the vinegar and sherry in a saucepan and bring to a boil. Add the diced vegetables and salt and pepper, bring back to a boil, and reduce to a simmer. Cook, uncovered, until thick, about 20 minutes. Adjust seasonings and let relish cool. To serve, coat a large platter or individual plates with relish. Top with the Iberian ham slices. Leftover relish will keep in the refrigerator for a few weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.68 Kcal (727 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 33.36mg 1%
Potassium 1153.62mg 25%
Total Carbs 40.08g 13%
Sugars 22.22g 89%
Dietary Fiber 7.96g 32%
Protein 7.22g 14%
Vitamin C 104.1mg 174%
Vitamin A 1.5mg 49%
Iron 26.8mg 149%
Calcium 86.7mg 9%
Amount Per 100 g
Calories 37.29 Kcal (156 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.16mg 1%
Potassium 247.69mg 25%
Total Carbs 8.61g 13%
Sugars 4.77g 89%
Dietary Fiber 1.71g 32%
Protein 1.55g 14%
Vitamin C 22.4mg 174%
Vitamin A 0.3mg 49%
Iron 5.8mg 149%
Calcium 18.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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