Ham and Manchego Sandwiches with Tomato Jam Recipe

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Ham and Manchego Sandwiches with Tomato Jam
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Ingredients:

Directions:

  1. Slice rolls in half horizontally and spread top halves generously with tomato jam. On bottom half of each roll, equally layer ham, cheese, and arugula leaves. Place top of roll on filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1201.5 Kcal (5030 kJ)
Calories from fat 443.51 Kcal
% Daily Value*
Total Fat 49.28g 76%
Cholesterol 167.27mg 56%
Sodium 1587.47mg 66%
Potassium 525.69mg 11%
Total Carbs 121.76g 41%
Sugars 93.21g 373%
Dietary Fiber 7.18g 29%
Protein 53.34g 107%
Vitamin C 12mg 20%
Iron 5.5mg 31%
Calcium 1385mg 139%
Amount Per 100 g
Calories 140.48 Kcal (588 kJ)
Calories from fat 51.86 Kcal
% Daily Value*
Total Fat 5.76g 76%
Cholesterol 19.56mg 56%
Sodium 185.61mg 66%
Potassium 61.47mg 11%
Total Carbs 14.24g 41%
Sugars 10.9g 373%
Dietary Fiber 0.84g 29%
Protein 6.24g 107%
Vitamin C 1.4mg 20%
Iron 0.6mg 31%
Calcium 161.9mg 139%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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