Meatballs With Tomato Relish Recipe

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Meatballs With Tomato Relish
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees.
  2. Make tomato relish by mixing the strained tomatoes and cremed horseradish together in a small bowl.
  3. Cover and set aside until required.
  4. Put the onion, garlic, and 2 teaspoons of water in a small pan and let simmer over low heat for 5 minutes.
  5. Increase the heat, bring to a boil and cook until all the water has evaporated.
  6. Remove from heat.
  7. Meanwhile, teat the bread into pieces and place in a small bowl.
  8. Add enough cold water just to cover and let soak for 5 minutes.
  9. Squeeze the excess water from the bread and place in a bowl with the ground beef, onion and garlic mixture, beet, paprika, thyme and egg.
  10. Season to taste with salt and pepper.
  11. Mix thoroughly.
  12. Form the mixture into 24 small balls between the palms of your hands.
  13. Tread 3 balls onto each of 8 metal skewers and place on a baking sheet.
  14. Bake in the preheated oven for 10 minutes, or until well browned.
  15. Transfer to serving dish, garnish with few sprigs of fresh thyme if desired and serve with the tomato relish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.38 Kcal (960 kJ)
Calories from fat 63.94 Kcal
% Daily Value*
Total Fat 7.1g 11%
Cholesterol 111.21mg 37%
Sodium 180.17mg 8%
Potassium 578.69mg 12%
Total Carbs 11.89g 4%
Sugars 3.77g 15%
Dietary Fiber 2.49g 10%
Protein 27.7g 55%
Vitamin C 7.6mg 13%
Iron 3.4mg 19%
Calcium 128.8mg 13%
Amount Per 100 g
Calories 110.39 Kcal (462 kJ)
Calories from fat 30.77 Kcal
% Daily Value*
Total Fat 3.42g 11%
Cholesterol 53.52mg 37%
Sodium 86.71mg 8%
Potassium 278.49mg 12%
Total Carbs 5.72g 4%
Sugars 1.81g 15%
Dietary Fiber 1.2g 10%
Protein 13.33g 55%
Vitamin C 3.7mg 13%
Iron 1.6mg 19%
Calcium 62mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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