Directions:
- Combine all ingredients in a food processor and blend until smooth. Serve with pita bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.41 Kcal (496 kJ) | ||
| Calories from fat | 68.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 12% | |
|---|---|---|---|
| Sodium | 135.26mg | 6% | |
| Potassium | 165.09mg | 4% | |
| Total Carbs | 10.27g | 3% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 4.16g | 8% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 1.1mg | 6% | |
| Calcium | 33mg | 3% | |
| Amount Per 100 g | |||
| Calories | 308.44 Kcal (1291 kJ) | ||
| Calories from fat | 177.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.74g | 12% | |
|---|---|---|---|
| Sodium | 352.34mg | 6% | |
| Potassium | 430.06mg | 4% | |
| Total Carbs | 26.74g | 3% | |
| Sugars | 3.81g | 6% | |
| Dietary Fiber | 6.01g | 9% | |
| Protein | 10.83g | 8% | |
| Vitamin C | 17.6mg | 11% | |
| Iron | 3mg | 6% | |
| Calcium | 86mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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