Two for One Potato Skins and Casserole for Two Recipe

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Two for One Potato Skins and Casserole for Two
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Ingredients:

Directions:

  1. Bake potato how ever you please, I microwave it for 5 minutes flip the potato, then microwave for five more.
  2. Let potato cool then cut in half and scoop out the pulp and place the pulp into a bowl.
  3. Mix all of the milk, the cheese reserving 3 tbs of cheese for skins and all but 3 tbs of the sour cream saving for the skins.
  4. Grease two 6 oz ramekins and place the pulp mixture into the ramekins and top with cheese if you want to.
  5. SKINS.
  6. Cut the potato skins into four parts each, so you have 8 pieces.
  7. Spoon a little sour cream on each skin and then top with remaining cheese and sprinkle with chives and bacon bits (optional).
  8. You can place them in the fridge until you want to serve, or cook now.
  9. To cook now place skins and ramekins into a 350°F oven until skins are toasted and until ramekins are heated through.
  10. For vegetarian omit the bacon bits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.33 Kcal (851 kJ)
Calories from fat 126.51 Kcal
% Daily Value*
Total Fat 14.06g 22%
Cholesterol 44.87mg 15%
Sodium 246.45mg 10%
Potassium 215.88mg 5%
Total Carbs 9.24g 3%
Sugars 2.02g 8%
Dietary Fiber 0.99g 4%
Protein 10.29g 21%
Vitamin C 1.2mg 2%
Vitamin A 0.3mg 11%
Iron 0.7mg 4%
Calcium 297.9mg 30%
Amount Per 100 g
Calories 198.78 Kcal (832 kJ)
Calories from fat 123.68 Kcal
% Daily Value*
Total Fat 13.74g 22%
Cholesterol 43.86mg 15%
Sodium 240.93mg 10%
Potassium 211.05mg 5%
Total Carbs 9.03g 3%
Sugars 1.98g 8%
Dietary Fiber 0.96g 4%
Protein 10.06g 21%
Vitamin C 1.1mg 2%
Vitamin A 0.3mg 11%
Iron 0.6mg 4%
Calcium 291.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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