Garlic Hummus. Recipe

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Garlic Hummus.
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Ingredients:

Directions:

  1. Everything except the sun-dried tomatoes go into the food processor, blend until creamy. Fold the sun-dried tomatoes in the hummus with a spoon and done. That easy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 606.14 Kcal (2538 kJ)
Calories from fat 227.35 Kcal
% Daily Value*
Total Fat 25.26g 39%
Cholesterol 5.98mg 2%
Sodium 3248.33mg 135%
Potassium 883.38mg 19%
Total Carbs 78.63g 26%
Sugars 6.02g 24%
Dietary Fiber 3.13g 13%
Protein 26.18g 52%
Vitamin C 27mg 45%
Iron 4.8mg 27%
Calcium 259.6mg 26%
Amount Per 100 g
Calories 137.66 Kcal (576 kJ)
Calories from fat 51.63 Kcal
% Daily Value*
Total Fat 5.74g 39%
Cholesterol 1.36mg 2%
Sodium 737.7mg 135%
Potassium 200.62mg 19%
Total Carbs 17.86g 26%
Sugars 1.37g 24%
Dietary Fiber 0.71g 13%
Protein 5.95g 52%
Vitamin C 6.1mg 45%
Iron 1.1mg 27%
Calcium 59mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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