Directions:
- Preheat oven to 180C. Line a 9 x 7 inch cake tin.
- Sift flours, bi-carb, ginger and a pinch of salt into a large bowl. Add sugar and macadamias.
- Combine oil, eggs, pineapple and banana in another bowl. Pour on to dry ingridients and stir gently to combine.
- Pour batter into the cake tina and bake for 55-60 minutes (til a skewer comes out clean like) Stand cake in pan for ten minutes, then transfer to a wire rack to cook completley before icing.
- To make the icing, just mix everything with electric beaters till smooth. Smother the cake with it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 826.19 Kcal (3459 kJ) | ||
| Calories from fat | 444.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.37g | 76% | |
|---|---|---|---|
| Cholesterol | 63.16mg | 21% | |
| Sodium | 653.85mg | 27% | |
| Potassium | 362.53mg | 8% | |
| Total Carbs | 92.95g | 31% | |
| Sugars | 20.36g | 81% | |
| Dietary Fiber | 5.94g | 24% | |
| Protein | 8.32g | 17% | |
| Vitamin C | 6.9mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 15% | |
| Calcium | 108.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 368.04 Kcal (1541 kJ) | ||
| Calories from fat | 197.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.99g | 76% | |
|---|---|---|---|
| Cholesterol | 28.14mg | 21% | |
| Sodium | 291.27mg | 27% | |
| Potassium | 161.49mg | 8% | |
| Total Carbs | 41.4g | 31% | |
| Sugars | 9.07g | 81% | |
| Dietary Fiber | 2.65g | 24% | |
| Protein | 3.7g | 17% | |
| Vitamin C | 3.1mg | 11% | |
| Iron | 1.2mg | 15% | |
| Calcium | 48.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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