Glazed Pineapple With Macadamia Nut Crunch Recipe

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Glazed Pineapple With Macadamia Nut Crunch
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Ingredients:

Directions:

  1. Preheat the broiler.
  2. Cut the pineapple into 8 slices about 1-inch thick.
  3. For a decorative presentation you might want to cut notched grooves 1 inch apart on the top of each slice to suggest the grooves of a scallop shell.
  4. In a small bowl, combine the macadamia nuts, brown sugar and salt.
  5. Add the melted butter and stir until well blended.
  6. Place the pineapple slices on a baking sheet lined with foil.
  7. Sprinkle with a few tablespoons of the nut mixture, or arrange in a graphic pattern over each pineapple slice.
  8. Broil the pineapple slices about 6 inches from the heat until the filling starts to caramelize, about 1-1/2 minutes.
  9. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.61 Kcal (869 kJ)
Calories from fat 166.33 Kcal
% Daily Value*
Total Fat 18.48g 28%
Cholesterol 15.27mg 5%
Sodium 16.3mg 1%
Potassium 79.45mg 2%
Total Carbs 11.76g 4%
Sugars 10.1g 40%
Dietary Fiber 1.54g 6%
Protein 1.44g 3%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 24mg 2%
Amount Per 100 g
Calories 573.4 Kcal (2401 kJ)
Calories from fat 459.39 Kcal
% Daily Value*
Total Fat 51.04g 28%
Cholesterol 42.16mg 5%
Sodium 45.03mg 1%
Potassium 219.43mg 2%
Total Carbs 32.48g 4%
Sugars 27.88g 40%
Dietary Fiber 4.25g 6%
Protein 3.99g 3%
Vitamin C 1.3mg 1%
Vitamin A 0.2mg 2%
Iron 2.1mg 4%
Calcium 66.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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