Blueberry Muffins Recipe

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Blueberry Muffins
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Ingredients
8
Count
Nutrition
243
Calories
Total time
30
Minutes
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Ingredients:

  • 2 cups flour
  • 1 tsp salt
  • 1/2 cup sugar
  • 1 cup milk
  • 1/4 cup vegetable oil
  • 2 large eggs

Directions:

  1. Combine first 4 ingredients in a large bowl; make a well in center of mixture.
  2. Whisk together milk, oil, and eggs until well blended. Add to flour mixture, and stir just until dry ingredients are moistened. Gently fold in blueberries.
  3. Spoon mixture into lightly greased muffin pans, filling two-thirds full.
  4. Bake at 400° for 15 to 18 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.43 Kcal (1019 kJ)
Calories from fat 94.51 Kcal
% Daily Value*
Total Fat 10.5g 16%
Cholesterol 31.41mg 10%
Sodium 771.56mg 32%
Potassium 228.22mg 5%
Total Carbs 33.26g 11%
Sugars 7.15g 29%
Dietary Fiber 3.03g 12%
Protein 4.97g 10%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 158.4mg 16%
Amount Per 100 g
Calories 265.15 Kcal (1110 kJ)
Calories from fat 102.94 Kcal
% Daily Value*
Total Fat 11.44g 16%
Cholesterol 34.21mg 10%
Sodium 840.39mg 32%
Potassium 248.58mg 5%
Total Carbs 36.23g 11%
Sugars 7.79g 29%
Dietary Fiber 3.3g 12%
Protein 5.42g 10%
Vitamin C 1.3mg 2%
Iron 2mg 10%
Calcium 172.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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