Directions:
- Sauté the onions in a skillet,with the oil, until soft and transparent.
- Toast the bread and slather on the peanut butter.
- Put both pieces of toast on a plate and dump the sautéed onions on top.
- Eat with a knife and fork for a surprisingly delicious taste!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 782.46 Kcal (3276 kJ) | ||
| Calories from fat | 470.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.32g | 80% | |
|---|---|---|---|
| Sodium | 289.04mg | 12% | |
| Potassium | 910.52mg | 19% | |
| Total Carbs | 64.9g | 22% | |
| Sugars | 19.84g | 79% | |
| Dietary Fiber | 15.48g | 62% | |
| Protein | 20.98g | 42% | |
| Vitamin C | 23.1mg | 39% | |
| Iron | 3.8mg | 21% | |
| Calcium | 480.5mg | 48% | |
| Amount Per 100 g | |||
| Calories | 169.66 Kcal (710 kJ) | ||
| Calories from fat | 102.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 80% | |
|---|---|---|---|
| Sodium | 62.67mg | 12% | |
| Potassium | 197.42mg | 19% | |
| Total Carbs | 14.07g | 22% | |
| Sugars | 4.3g | 79% | |
| Dietary Fiber | 3.36g | 62% | |
| Protein | 4.55g | 42% | |
| Vitamin C | 5mg | 39% | |
| Iron | 0.8mg | 21% | |
| Calcium | 104.2mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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