Directions:
- Mix first nine ingredients, leaving out about a cup of cheese for topping. Fold in crab meat. Spread mixture into a glass casserole dish. Top with remaining cheese. Bake for 30 minutes at 350 degrees. Serve hot with crusty French or Italian bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.4 Kcal (2380 kJ) | ||
| Calories from fat | 421.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.83g | 72% | |
|---|---|---|---|
| Cholesterol | 134.01mg | 45% | |
| Sodium | 595.52mg | 25% | |
| Potassium | 219.99mg | 5% | |
| Total Carbs | 6.24g | 2% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 30.32g | 61% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 511.2mg | 51% | |
| Amount Per 100 g | |||
| Calories | 273.48 Kcal (1145 kJ) | ||
| Calories from fat | 202.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.53g | 72% | |
|---|---|---|---|
| Cholesterol | 64.48mg | 45% | |
| Sodium | 286.53mg | 25% | |
| Potassium | 105.85mg | 5% | |
| Total Carbs | 3g | 2% | |
| Sugars | 1.24g | 10% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 14.59g | 61% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.4mg | 5% | |
| Calcium | 246mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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