Hot Creole Crab Dip Recipe

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Hot Creole Crab Dip
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Ingredients
8
Count
Nutrition
259
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients and bake at 350 degrees for 20 minutes.
  2. Serve with hot Crusty Rustic bread or crackers.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.95 Kcal (1084 kJ)
Calories from fat 197.18 Kcal
% Daily Value*
Total Fat 21.91g 34%
Cholesterol 46.61mg 16%
Sodium 351.25mg 15%
Potassium 86.63mg 2%
Total Carbs 11.32g 4%
Sugars 2.86g 11%
Dietary Fiber 0.55g 2%
Protein 5.09g 10%
Vitamin C 1.8mg 3%
Vitamin A 0.4mg 12%
Iron 0.3mg 1%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 236.81 Kcal (991 kJ)
Calories from fat 180.32 Kcal
% Daily Value*
Total Fat 20.04g 34%
Cholesterol 42.63mg 16%
Sodium 321.22mg 15%
Potassium 79.22mg 2%
Total Carbs 10.35g 4%
Sugars 2.62g 11%
Dietary Fiber 0.5g 2%
Protein 4.65g 10%
Vitamin C 1.6mg 3%
Vitamin A 0.3mg 12%
Iron 0.2mg 1%
Calcium 52.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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