Hot Crab Dip II Recipe

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Hot Crab Dip II
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Ingredients
6
Count
Nutrition
101
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine milk and salsa. Coat a slow cooker with non-stick cooking spray. Transfer the milk and salsa mixture into the slow cooker. Stir in cream cheese, crab, onions, and chilies.
  2. Cover and cook on low for 3 to 4 hours, stirring every 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.81 Kcal (422 kJ)
Calories from fat 39.8 Kcal
% Daily Value*
Total Fat 4.42g 7%
Cholesterol 9.6mg 3%
Sodium 96.58mg 4%
Potassium 119.6mg 3%
Total Carbs 4.42g 1%
Sugars 2.73g 11%
Dietary Fiber 1.14g 5%
Protein 10.5g 21%
Vitamin C 2mg 3%
Iron 0.2mg 1%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 119.13 Kcal (499 kJ)
Calories from fat 47.03 Kcal
% Daily Value*
Total Fat 5.23g 7%
Cholesterol 11.35mg 3%
Sodium 114.13mg 4%
Potassium 141.34mg 3%
Total Carbs 5.22g 1%
Sugars 3.22g 11%
Dietary Fiber 1.34g 5%
Protein 12.41g 21%
Vitamin C 2.3mg 3%
Iron 0.3mg 1%
Calcium 36.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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