Spinach Dip Recipe

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Spinach Dip
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Ingredients:

Directions:

  1. Beat together cream cheese,mayonnaise, and sour cream.
  2. Add well drained spinach and remaining ingredients, except bread loaf.
  3. Cut top from bread loaf.
  4. Remove bread from inside leaving about 1 1/2 on shell.
  5. Fill with spinach mixture.
  6. Put top back on shell and wrap with tin foil.
  7. Bake in 300* oven for 1 1/2 to 1 3/4 hour.
  8. Remove from oven and chill well in refrigerator.
  9. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.31 Kcal (211 kJ)
Calories from fat 45.19 Kcal
% Daily Value*
Total Fat 5.02g 8%
Cholesterol 5.1mg 2%
Sodium 74.61mg 3%
Potassium 20.28mg 0%
Total Carbs 0.97g 0%
Sugars 0.23g 1%
Dietary Fiber 0.12g 0%
Protein 0.46g 1%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 344.54 Kcal (1443 kJ)
Calories from fat 309.5 Kcal
% Daily Value*
Total Fat 34.39g 8%
Cholesterol 34.94mg 2%
Sodium 510.99mg 3%
Potassium 138.86mg 0%
Total Carbs 6.67g 0%
Sugars 1.54g 1%
Dietary Fiber 0.83g 0%
Protein 3.14g 1%
Vitamin C 2mg 0%
Iron 0.5mg 0%
Calcium 108.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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