Creamy Crab Dip Recipe

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Creamy Crab Dip
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Ingredients:

Directions:

  1. In a large heavy saucepan over low heat, combine the first nine ingredients. Cook and stir until cream cheese is melted and mixture is heated through. Stir in crab and 2 tablespoons parsley; heat through.
  2. Transfer to a serving bowl; sprinkle with almonds, paprika and remaining parsley. Serve warm with crackers. Refrigerate leftovers. Yield: 3-1/4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.39 Kcal (433 kJ)
Calories from fat 73.75 Kcal
% Daily Value*
Total Fat 8.19g 13%
Cholesterol 9.67mg 3%
Sodium 61.82mg 3%
Potassium 62.8mg 1%
Total Carbs 2.14g 1%
Sugars 0.52g 2%
Dietary Fiber 0.48g 2%
Protein 5.18g 10%
Vitamin C 1.8mg 3%
Iron 0.2mg 1%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 226.26 Kcal (947 kJ)
Calories from fat 161.38 Kcal
% Daily Value*
Total Fat 17.93g 13%
Cholesterol 21.16mg 3%
Sodium 135.29mg 3%
Potassium 137.43mg 1%
Total Carbs 4.68g 1%
Sugars 1.13g 2%
Dietary Fiber 1.05g 2%
Protein 11.34g 10%
Vitamin C 4mg 3%
Iron 0.5mg 1%
Calcium 63.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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