Buffalo Style Chicken Wings Recipe

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Buffalo Style Chicken Wings
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Combine: cheese, sour cream, mayo, milk, parsley, lemon juice& 1/4 tsp salt.
  3. Cover and refrigerate.
  4. Arrange chicken wings on a rack in a broiling pan and sprinkle with 1/4 tsp salt.
  5. Broil 5 from heat for 10 minutes, turn wings and broil a further 10-15 minutes.
  6. Meanwhile in a saucepan melt butter; combine with the hot sauce.
  7. Pour sauce over broiled wings and toss.
  8. Arrange on a platter with the celery sticks and cheese mixture.
  9. Dip sticks and wings in the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1038.78 Kcal (4349 kJ)
Calories from fat 671.19 Kcal
% Daily Value*
Total Fat 74.58g 115%
Cholesterol 488.86mg 163%
Sodium 3280.8mg 137%
Potassium 895.62mg 19%
Total Carbs 14.94g 5%
Sugars 8.74g 35%
Dietary Fiber 3.83g 15%
Protein 76.25g 152%
Vitamin C 17.8mg 30%
Vitamin A 0.4mg 13%
Iron 7mg 39%
Calcium 321.5mg 32%
Amount Per 100 g
Calories 218.53 Kcal (915 kJ)
Calories from fat 141.2 Kcal
% Daily Value*
Total Fat 15.69g 115%
Cholesterol 102.84mg 163%
Sodium 690.19mg 137%
Potassium 188.41mg 19%
Total Carbs 3.14g 5%
Sugars 1.84g 35%
Dietary Fiber 0.81g 15%
Protein 16.04g 152%
Vitamin C 3.7mg 30%
Vitamin A 0.1mg 13%
Iron 1.5mg 39%
Calcium 67.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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