Spicy Maryland Crab Dip Recipe

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Spicy Maryland Crab Dip
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 1 quart baking dish.
  2. In a medium bowl, mix cream cheese, sour cream, mayonnaise, lemon juice, Worcestershire sauce, dry mustard, garlic powder and about 2 tablespoons of the Cheddar cheese. Fold in crabmeat, hot sauce and 2 tablespoons seafood seasoning.
  3. Transfer the mixture to the prepared baking dish. Top with remaining Cheddar cheese and seafood seasoning. Bake in the preheated oven 30 minutes, or until bubbly and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.5 Kcal (2288 kJ)
Calories from fat 324.17 Kcal
% Daily Value*
Total Fat 36.02g 55%
Cholesterol 71.18mg 24%
Sodium 433.37mg 18%
Potassium 232.44mg 5%
Total Carbs 8.71g 3%
Sugars 1.92g 8%
Dietary Fiber 0.08g 0%
Protein 44.46g 89%
Vitamin C 5.8mg 10%
Iron 0.6mg 3%
Calcium 307.9mg 31%
Amount Per 100 g
Calories 180.13 Kcal (754 kJ)
Calories from fat 106.85 Kcal
% Daily Value*
Total Fat 11.87g 55%
Cholesterol 23.46mg 24%
Sodium 142.85mg 18%
Potassium 76.61mg 5%
Total Carbs 2.87g 3%
Sugars 0.63g 8%
Dietary Fiber 0.02g 0%
Protein 14.66g 89%
Vitamin C 1.9mg 10%
Iron 0.2mg 3%
Calcium 101.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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