Honey Garlic Ribs Recipe

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Ingredients:

Serving

Directions:

Trim fat from ribs. cut into single ribs.
Place in large pot and cover with cold water. bring to a boil and skim off foam. reduce heat,cover and simmer for about 40 minutes or until ribs are fork tender. drain well and refrigerate until ribs are cooled.
In a large resealable freezer bag or large bowl combine ketchup,honey,vinegar,worcestershire sauce,mustard and garlic,whisking until blended.
Add ribs turning to coat. seal bag and marinade in fridge for at least 4 hours or up to 24 hours (bag can be flattened and frozen for up to 2 weeks, thaw in fridge overnight).
Reserving sauce in bag, place ribs on greased grill over medium high heat. cook brushing often with reserved sauce and turning once, cook 10 yo 15 mins,or until browned, Watch carefully as they brown quickly. prep time does not include standing time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	857.76 Kcal (3591 kJ)
Calories from fat	312.29 Kcal
		% Daily Value*
Total Fat	34.7g	53%
Cholesterol	251.69mg	84%
Sodium	552.92mg	23%
Potassium	1233.59mg	26%
Total Carbs	62.06g	21%
Sugars	37g	148%
Dietary Fiber	1.9g	8%
Protein	74.41g	149%
Vitamin C	12.6mg	21%
Iron	4.2mg	23%
Calcium	105.9mg	11%

Amount Per 100 g
Calories	191.45 Kcal (802 kJ)
Calories from fat	69.7 Kcal
		% Daily Value*
Total Fat	7.74g	53%
Cholesterol	56.18mg	84%
Sodium	123.41mg	23%
Potassium	275.33mg	26%
Total Carbs	13.85g	21%
Sugars	8.26g	148%
Dietary Fiber	0.42g	8%
Protein	16.61g	149%
Vitamin C	2.8mg	21%
Iron	0.9mg	23%
Calcium	23.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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