Southern Grilled Barbecued Ribs Recipe

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Southern Grilled Barbecued Ribs
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Ingredients:

  • 2/3 cup water
  • 1 cup ketchup
  • 1 cup water
  • 1/2 cup cider vinegar
  • 4 tbsp butter
  • 1/2 cup packed brown sugar
  • 1/8 tsp salt

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Place ribs in two 10x15 inch roasting pans. Pour water and red wine vinegar into a bowl, and stir. Pour diluted vinegar over ribs and cover with foil. Bake in the preheated oven for 45 minutes. Baste the ribs with their juices halfway through cooking.
  2. In a medium saucepan, mix together ketchup, water, vinegar, Worcestershire sauce, mustard, butter, brown sugar, hot pepper sauce, and salt; bring to a boil. Reduce heat to low, cover, and simmer barbeque sauce for 1 hour.
  3. Preheat grill for medium heat.
  4. Lightly oil preheated grill. Transfer ribs from the oven to the grill, discarding cooking liquid. Grill over medium heat for 15 minutes, turning ribs once. Baste ribs generously with barbeque sauce, and grill 8 minutes. Turn ribs, baste again with barbeque sauce, and grill 8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.45 Kcal (2510 kJ)
Calories from fat 262.18 Kcal
% Daily Value*
Total Fat 29.13g 45%
Cholesterol 183.06mg 61%
Sodium 589.33mg 25%
Potassium 903.5mg 19%
Total Carbs 32.74g 11%
Sugars 15.74g 63%
Dietary Fiber 1.42g 6%
Protein 49.78g 100%
Vitamin C 9mg 15%
Vitamin A 0.1mg 2%
Iron 3.4mg 19%
Calcium 95.9mg 10%
Amount Per 100 g
Calories 161.47 Kcal (676 kJ)
Calories from fat 70.62 Kcal
% Daily Value*
Total Fat 7.85g 45%
Cholesterol 49.31mg 61%
Sodium 158.74mg 25%
Potassium 243.36mg 19%
Total Carbs 8.82g 11%
Sugars 4.24g 63%
Dietary Fiber 0.38g 6%
Protein 13.41g 100%
Vitamin C 2.4mg 15%
Iron 0.9mg 19%
Calcium 25.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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