Sticky Honey Garlic Chicken Wings Recipe

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Sticky Honey Garlic Chicken Wings
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Place wings on a greased baking pan (9 x 13) and bake 20 minutes. Drain fat.
  3. In a small bowl, blend honey, brown sugar, soy sauce, lemon juice, garlic and ginger.
  4. Pour sauce over wings.
  5. Reduce heat to 400°F.
  6. Bake 40 -45 minutes, turning over the wings twice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 867.48 Kcal (3632 kJ)
Calories from fat 398.04 Kcal
% Daily Value*
Total Fat 44.23g 68%
Cholesterol 428.56mg 143%
Sodium 2851.42mg 119%
Potassium 725.83mg 15%
Total Carbs 48.57g 16%
Sugars 43.59g 174%
Dietary Fiber 3.61g 14%
Protein 69.65g 139%
Vitamin C 3.3mg 5%
Iron 7.3mg 40%
Calcium 112.1mg 11%
Amount Per 100 g
Calories 214.73 Kcal (899 kJ)
Calories from fat 98.53 Kcal
% Daily Value*
Total Fat 10.95g 68%
Cholesterol 106.08mg 143%
Sodium 705.81mg 119%
Potassium 179.66mg 15%
Total Carbs 12.02g 16%
Sugars 10.79g 174%
Dietary Fiber 0.89g 14%
Protein 17.24g 139%
Vitamin C 0.8mg 5%
Iron 1.8mg 40%
Calcium 27.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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