Saucy Country-Style Oven Ribs Recipe

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Saucy Country-Style Oven Ribs
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  1. Put oven rack in middle position and preheat oven to 350°F.
  2. Put ribs in a 6- to 8-quart pot and cover with water by two inches. Bring to a boil, reduce heat and simmer, uncovered, skimming froth, 30 minutes.
  3. Meanwhile, cook onion and garlic in oil in a 3- to 4-quart heavy saucepan over moderate heat, stirring occasionally, until onion is tender, about 15 minutes. Stir in remaining ingredients and simmer, stirring occasionally, 15 minutes.
  4. Drain pork in a colander and pat dry, then arrange in 1 layer using tongs in a 13- by 9-inch baking dish. Pour sauce over pork to coat evenly, then cover dish tightly with foil. Bake 1 hour, then remove foil and carefully turn pork over with tongs and cook, uncovered, until very tender, about 30 minutes. Skim fat from sauce if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1154.09 Kcal (4832 kJ)
Calories from fat 531.35 Kcal
% Daily Value*
Total Fat 59.04g 91%
Cholesterol 269.08mg 90%
Sodium 760.67mg 32%
Potassium 1591.19mg 34%
Total Carbs 71.79g 24%
Sugars 37.22g 149%
Dietary Fiber 2.98g 12%
Protein 88.51g 177%
Vitamin C 25.1mg 42%
Iron 4.8mg 27%
Calcium 85.4mg 9%
Amount Per 100 g
Calories 235.82 Kcal (987 kJ)
Calories from fat 108.57 Kcal
% Daily Value*
Total Fat 12.06g 91%
Cholesterol 54.98mg 90%
Sodium 155.43mg 32%
Potassium 325.14mg 34%
Total Carbs 14.67g 24%
Sugars 7.61g 149%
Dietary Fiber 0.61g 12%
Protein 18.09g 177%
Vitamin C 5.1mg 42%
Iron 1mg 27%
Calcium 17.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
  • 31

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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