Delicious Roasted Beef Ribs Recipe

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Delicious Roasted Beef Ribs
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Ingredients:

Directions:

  1. In a medium bowl, combine all ingredients, except the beef, and adjust seasonings to taste (the sauce should have a good balance of sweet and savory flavors).
  2. Place the ribs in a large bowl, and coat with the sauce.
  3. Cover, and refrigerate for 2 hours or as long as 48 hours, turning the ribs every so often.
  4. Preheat the oven to 325°F.
  5. Drain the ribs (reserving the sauce), and place them in a large roasting pan, bone-side down.
  6. Brush with sauce, and bake for 30 minutes.
  7. Remove from oven, and turn the ribs over, brush with additional sauce, bake for another 30 minutes.
  8. Turn one more time, brush with the remaining sauce, and bake for another 35-40 minutes, or until ribs are tender, basting every so often.
  9. Note: the sauce may be doubled if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.78 Kcal (468 kJ)
Calories from fat 14.81 Kcal
% Daily Value*
Total Fat 1.65g 3%
Sodium 119.66mg 5%
Potassium 132.34mg 3%
Total Carbs 23.96g 8%
Sugars 20.15g 81%
Dietary Fiber 0.58g 2%
Protein 0.55g 1%
Vitamin C 3.2mg 5%
Iron 0.6mg 3%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 203.34 Kcal (851 kJ)
Calories from fat 26.94 Kcal
% Daily Value*
Total Fat 2.99g 3%
Sodium 217.66mg 5%
Potassium 240.74mg 3%
Total Carbs 43.59g 8%
Sugars 36.65g 81%
Dietary Fiber 1.06g 2%
Protein 1.01g 1%
Vitamin C 5.8mg 5%
Iron 1.1mg 3%
Calcium 86.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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