Honey Garlic Chicken Wings With a Kick Recipe

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Honey Garlic Chicken Wings With a Kick
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Ingredients:

  • 1/3 cup honey
  • 1/4 cup vegetable oil or 1/4 cup soft butter
  • 2 tbsp of minced garlic
  • 2 tbsp chili powder
  • 1 tsp salt

Directions:

  1. Mix all ingredient together.
  2. Add chicken wings to coat.
  3. Marinate in fridge at least 2 hours.
  4. Bake in oven proof glass dish, lined with foil at 400F for 1h00-1h30 or until cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1038.64 Kcal (4349 kJ)
Calories from fat 521.38 Kcal
% Daily Value*
Total Fat 57.93g 89%
Cholesterol 285.71mg 95%
Sodium 2693.97mg 112%
Potassium 691.59mg 15%
Total Carbs 88.83g 30%
Sugars 75.01g 300%
Dietary Fiber 5.38g 22%
Protein 46.97g 94%
Vitamin C 13.6mg 23%
Vitamin A 0.1mg 3%
Iron 6.1mg 34%
Calcium 109.2mg 11%
Amount Per 100 g
Calories 286.45 Kcal (1199 kJ)
Calories from fat 143.79 Kcal
% Daily Value*
Total Fat 15.98g 89%
Cholesterol 78.8mg 95%
Sodium 742.98mg 112%
Potassium 190.74mg 15%
Total Carbs 24.5g 30%
Sugars 20.69g 300%
Dietary Fiber 1.48g 22%
Protein 12.95g 94%
Vitamin C 3.7mg 23%
Iron 1.7mg 34%
Calcium 30.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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