Holiday Salad (Emeril Lagasse) Recipe

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Holiday Salad (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a small bowl, combine the pomegranate juice and orange zest, vinegar, shallots, salt, pepper and mustard and whisks thoroughly to combine. Add the oil in a steady stream and whisk until emulsified. Fold the segmented oranges and sliced onions into 1/4 cup of the dressing and toss to combine and set aside.
  2. Wrap each slice of goat cheese in a slice of prosciutto. Heat a large skillet over medium high heat. Add the wrapped cheeses and sear on both sides. Remove from the heat.
  3. In a large salad bowl, combine the greens. Add the marinated orange sections and onion slices, and toss gently with enough extra dressing to coat evenly. Divide among salad plates and top each with a seared goat cheese package and a sprinkling of pomegranate seeds. Spoon a little extra dressing over each salad and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.29 Kcal (1973 kJ)
Calories from fat 300.9 Kcal
% Daily Value*
Total Fat 33.43g 51%
Cholesterol 39.69mg 13%
Sodium 669.44mg 28%
Potassium 202.82mg 4%
Total Carbs 26.57g 9%
Sugars 4.96g 20%
Dietary Fiber 18.89g 76%
Protein 18.93g 38%
Vitamin C 50.9mg 85%
Iron 7.1mg 39%
Calcium 592.9mg 59%
Amount Per 100 g
Calories 75.47 Kcal (316 kJ)
Calories from fat 48.19 Kcal
% Daily Value*
Total Fat 5.35g 51%
Cholesterol 6.36mg 13%
Sodium 107.21mg 28%
Potassium 32.48mg 4%
Total Carbs 4.25g 9%
Sugars 0.79g 20%
Dietary Fiber 3.02g 76%
Protein 3.03g 38%
Vitamin C 8.2mg 85%
Iron 1.1mg 39%
Calcium 95mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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